Lower Body Strength | 30 Minute Yoga Practice Yoga With Adriene 28:52 8 months ago 617 228 Далее Скачать
One Incredible Exercise For Stronger Legs (for 50+) HT Physio – Over-Fifties Specialist Physio 5:00 1 year ago 1 649 544 Далее Скачать
The Best BEGINNER LEG Strength Exercise (AT HOME) Strength Side 0:59 3 years ago 1 408 770 Далее Скачать
Easy Leg Strengthening Exercises for Seniors and Beginners SpineCare Decompression and Chiropractic Center 13:13 2 years ago 951 705 Далее Скачать
Knee Pain Relief for Seniors: Easy Leg Strengthening Exercises More Life Health Seniors 13:30 7 years ago 2 343 779 Далее Скачать
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises) E3 Rehab 11:07 3 years ago 934 883 Далее Скачать
How to Actually Fix Your Bad Knees Attila Varga (Strength and combat) 0:52 2 days ago 888 Далее Скачать
The Perfect Calisthenics Leg Routine for Strength & Size CALISTHENICS FAMILY 0:29 1 year ago 365 599 Далее Скачать
30 min KILLER LEG DAY | Lower body STRENGTH Workout at Home Kaleigh Cohen Strength 29:34 1 year ago 168 838 Далее Скачать
30 Minute Lower Body Dumbbell Strength Workout [EMOM Style] Juice & Toya 37:30 10 months ago 383 171 Далее Скачать
Leg Strengthening Workout for Beginners and Seniors Upright Health 6:45 2 years ago 2 561 268 Далее Скачать
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout growingannanas 33:29 2 years ago 941 673 Далее Скачать
10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout yes2next 11:22 4 years ago 186 641 Далее Скачать
Seniors: 3 Simple Exercises that improve leg strength Balance Rehab by Doug Weiss, PT, DPT 6:01 1 year ago 1 880 315 Далее Скачать
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+) Shrey Vazir - Physiotherapist 9:42 4 months ago 4 093 105 Далее Скачать
20 Minute - Lower Body Workout using Dumbbells [Build muscle & strength] MrandMrsMuscle 22:29 1 year ago 252 537 Далее Скачать